Having Kids and Its Effect on Mom’s Dental Health

Have you ever heard the old wives tale about losing a tooth for every child? It is easy to dismiss this as just folklore, especially given the improved level of dental...

The Popularity of Yoga Holidays

Yoga has taken the fitness and wellness industry by storm and is working towards providing a complete body and mind health to the practitioners, and at the same time...

5 Ways to Fit Exercise Into Your Busy Lifestyle

When you're busy, it's hard to fit even one more thing into your life. It's easy to put off exercising when so many other things need your attention. Fortunately,...

Why Yoga is So Much More than Just Stretching?

Elephant, it is a huge animal having a long trunk and a pair of tusks. Closing the eyes, if a group of people touches different body parts of this animal, the structure...

Sneaking Diabetes – Symptoms and Approach

1. Knock, Knock. Who Is There? Diabetes. Diabetes, like any other deviation from the healthy state, is considered a disease; however, one that originates with an...

Stages of Root Canal Treatment

If you’ve been advised to go for root canal treatment and if this is your first time, you could be nervous. Being informed about what root canal treatment is all...

How to Find Your True Foundation Shade

The most difficult task when purchasing makeup is finding the suitable shade of foundation for your skin. Many of us even have different shades depending upon season to...

5 Relaxing Yoga Exercises for a Good Night Sleep

According to a research, we humans spend about 33% of our lives sleeping. Sleep is a naturally-occurring and basic process required for a healthy body. But living a...

Protecting Your Child’s Oral Health During the Holidays

During the festive season children normally have an overdose of treats. Typically, they are loaded with sugar and could easily wreak havoc on their oral health. Parents...

The Importance of Breathing While Performing Yoga Poses

Several human beings are highly in awe of the science of Yoga, one for its unbelievable powers to heal the sufferings and second for its ability to teach the art of deep...