Top 10 Home Remedies to Reduce Belly Fat

Overview Is fat really the worst thing a human being can be? Is fat worse than jealous, shallow, vain, boring, evil or cruel? Being fatty is one of the major problems...

The Paradox of Weight Loss Resolutions

A new year resolution is a pledge a person takes at the beginning of the year to either start something good or kick off a bad habit in the hope that the coming year...

7 Easy Weight Loss Tips For Busy Moms and Working Women

Every woman wants to get fit and healthy, but only a few of them will make it possible because the main reason that makes a hurdle in women’s life to get fit and...

10 Common Signs of Dull-Skin

Have you ever wonder why your complexion lacks glow and doesn't even look healthy. Many of us have dull-skin and we don't even know it. This condition occurs when our...

Oil Pulling – How to Do it, Health Benefits & Ayurveda View

Overview Oil pulling is a classic Ayurveda procedure of either holding or swishing oils in the mouth. It comes under the category of “SNEHANAM” – the...

Why Body Contouring Treatments Are Better Than Weight Loss Surgery?

Body sculpting or body contouring treatments have become remarkably popular nowadays owing to its non-invasive safe and effective means to eliminate stubborn cellulite...

Having Kids and Its Effect on Mom’s Dental Health

Have you ever heard the old wives tale about losing a tooth for every child? It is easy to dismiss this as just folklore, especially given the improved level of dental...

The Popularity of Yoga Holidays

Yoga has taken the fitness and wellness industry by storm and is working towards providing a complete body and mind health to the practitioners, and at the same time...

5 Ways to Fit Exercise Into Your Busy Lifestyle

When you're busy, it's hard to fit even one more thing into your life. It's easy to put off exercising when so many other things need your attention. Fortunately,...

Why Yoga is So Much More than Just Stretching?

Elephant, it is a huge animal having a long trunk and a pair of tusks. Closing the eyes, if a group of people touches different body parts of this animal, the structure...